{"id":17714,"date":"2023-01-19T15:22:13","date_gmt":"2023-01-19T14:22:13","guid":{"rendered":"https:\/\/risoli.indemo.cloud\/portfolio\/frittata-di-carciofi\/"},"modified":"2023-05-11T11:25:05","modified_gmt":"2023-05-11T09:25:05","slug":"frittata-with-artichokes","status":"publish","type":"ricette","link":"https:\/\/www.risoli.com\/en\/recipes\/frittata-with-artichokes\/","title":{"rendered":"Frittata with artichokes"},"content":{"rendered":"

[vc_row css=”.vc_custom_1682523230246{margin-bottom: 2% !important;}” el_class=”forzaricetta”][vc_column width=”1\/4″][vc_single_image image=”5112″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Difficulty: <\/strong>easy<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5116″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Preparation time: <\/strong>15\u00a0minutes<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5114″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Cooking time: <\/strong>50\u00a0minutes<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5118″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Category: <\/strong>Main course<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” el_class=”news_seo” css=”.vc_custom_1674121488115{margin-bottom: 2% !important;}”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

A tasty vegetarian frittata with artichokes is an ideal main course for a picnic meal or a buffet lunch or dinner.<\/h2>\n

This frittata with artichokes is a vegetarian main course, prepared with saut\u00e9ed artichokes, eggs and cheese.<\/p>\n

It is a tasty choice if you want to enjoy this seasonal vegetable together with a few simple ingredients for a rich and nourishing meal.<\/p>\n

It can be a great meal warm or room temperature depending on what you prefer. You can cook it in advance and enjoy for lunch at work, in the great outdoors or at a buffet. Just try it!<\/p>\n

RISOL\u00cc\u00ae FRYPAN \u201cFUSION-STEEL\u201d<\/strong><\/p>\n

You need a non-stick pan, such as the Risol\u00ec non-stick frypan Fusion Steel, with steel handle, to prepare this recipe and cook your healthy frittata using only a small amount of oil.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”5200″ img_size=”full”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1682523237854{margin-top: 2% !important;margin-bottom: 2% !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f9f9f9 !important;}” el_class=”ingredientiricetta”][vc_column]

Ingredients for 4 people<\/h2><\/div>[vc_column_text el_class=”ul-duecolonne ul-width50″]<\/p>\n
    \n
  • 4\u00a0artichokes<\/li>\n
  • 1\u00a0Lemon<\/li>\n
  • 2\u00a0tablespoons extra-virgin olive oil<\/li>\n
  • 1\u00a0garlic clove<\/li>\n
  • 2\u00a0bunches parsley<\/li>\n
  • 2\u00a0pinches salt<\/li>\n
  • 4\u00a0eggs<\/li>\n
  • 2\u00a0tablespoons grated Parmigiano Reggiano<\/li>\n
  • 1\u00a0tablespoon grated Pecorino<\/li>\n
  • 1\u00a0pinch black pepper<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”3\/4″][vc_column_text]<\/p>\n

    Directions<\/h2>\n
      \n
    1. Clean the artichokes, trimming the hardest part of the stem, the tip and removing the external, harder leaves.\u00a0Cut them in half, remove the beard and cut them into quarters. As you prepare and cut your artichokes, dip them into the lemon\/water to prevent oxidation.<\/li>\n
    2. Heat oil on a pan, brown garlic until golden brown, add well-drained artichokes, salt and minced parsley, cover and cook on a moderate flame until soft, adding some water if necessary. They will take about 20-25 minutes to cook.<\/li>\n
    3. Using scissors, trim the artichokes, once ready.<\/li>\n
    4. Beat the eggs in a bowl with grated cheese, a pinch of salt and pepper. Add the artichokes and and blend thoroughly.<\/li>\n
    5. Heat a tablespoon of oil on a non-stick pan (spread it all over to grease the entire surface of the pan). Pour the mixture of eggs and artichokes and cover with a lid.<\/li>\n
    6. Cook the eggs mixture on low flame. Make sure the stove burner is of appropriate size for your pan, so that the heat spreads evenly, to prevent frittata from browning.<\/li>\n
    7. Cook until the bottom is golden brown and the top is puffed and firm. Cover the frying pan with a lid or plate. Turn the pan over so that the frittata falls onto the lid. Return the pan to the stovetop and slide the frittata back into the pan. Don\u2019t forget to use a pot holder!<\/li>\n
    8. Cook until the top is golden brown. It will take less to cook on the other side and you might raise the flame a little.<\/li>\n
    9. Remove the lid and slide the frittata onto a serving plate.<\/li>\n<\/ol>\n
      Notes<\/h5>\n

      You can prepare this recipe in advance, as it tastes incredible warm or at room temperature.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1677510748789{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f9f9f9 !important;}”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":5201,"template":"","class_list":["post-17714","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nFrittata with artichokes | Risoli.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.risoli.com\/en\/recipes\/frittata-with-artichokes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittata with artichokes | Risoli.com\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=”.vc_custom_1682523230246{margin-bottom: 2% !important;}” el_class=”forzaricetta”][vc_column width=”1\/4″][vc_single_image image=”5112″ img_size=”full” alignment=”center”][vc_column_text] Difficulty: easy [\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5116″ img_size=”full” alignment=”center”][vc_column_text] Preparation time: 15\u00a0minutes [\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5114″ img_size=”full” alignment=”center”][vc_column_text] Cooking time: 50\u00a0minutes [\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”5118″ img_size=”full” alignment=”center”][vc_column_text] Category: Main course [\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” el_class=”news_seo” css=”.vc_custom_1674121488115{margin-bottom: 2% !important;}”][vc_column width=”1\/2″][vc_column_text] A tasty vegetarian 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