Difficulty: easy
Preparation time: –
Cooking time: –
Category: Main course
Salmon with smoked paprika and potatoes. A low calories, oil-free recipe.
Salmon is high in omega-3 fatty acids, which are essential oils for our body. Its ideal cooking method is on a plate with no need of oil, especially if dry marinated before cooking based on:
- Sarawak black pepper, a very fragrant and scented pepper, less spicy than the classic black pepper. Sarawak is its origin area, which is one of the three districts which form Malaysia. This pepper can be bought inherbs and spice shops or ethnic stores and is the best solution to flavour and give an added value to the food.
- Himalayan salt, a pure salt with no toxins and rich in mineral salts. The pink colour is due both to a high level of iron and to the fact that it’s not chemically treated and the main peculiarity of this salt is that it limits the risk of water retention and hypertension due to the reduced content of sodium chloride. You can find it in organic food shops or at Tiger’s.
- Smoked paprika, with its peculiar taste, it is ideal with grilled food, as it reminds barbecue taste.
GRILL COSMOGRILL ‘EXPLORA’®
To prepare salmon slices and roasted potatoes you should the grill Cosmogrill Explora, a grill with silicone handle, a certified product, 100% made in Italy. This grill was specifically designed to allow different cooking processes, with no need of adding oil or butter. The salmon slices can be grilled together with the vegetables you prefer, without adding oil.
Ingredients for 4 People
- 2 salmon slices
- 1 potatoe
- Sarawak black pepper
- Himalayan pink salt
- Smoked paprika
- 1 lemon
- Parsley
Directions
- Pour Himalayan pink salt, smoked paprika and Sarawak black pepper on the salmon slices.
- Heat the grill.
- Add crisp roasted potatoes if you like.
- Add salmon slices and bake for a couple of minutes on both sides.
- Season with salt and serve with lemon.